Inverted Front Crucifix
So you have nailed your invert and now it’s time to trust that knee squeeze and take your hands off! It may sound scary but I believe in you! Andrea will take you through the steps to safely achieve your inverted Front Crucifix!
Aphrodite
The Aphrodite is a gorgeous upright position with some fun and tricky grip points. Carlie Hunter will take you through all the steps you need to nail this one and get you spinning in pure goddess style!
Advanced Spin Combo ‘The Katherine’
Have a go at this beautiful spin combo! Join Tammy as she blends together some stunning advanced moves with silky smooth transitions. Make sure you’ve got the prerequisites nailed before giving it a go!
Swan Sit
The Swan Sit is a move that, once you’ve learned it, you’ll never stop using! It’s the foundation of soooo many tricks and shapes, so it’s super important to take your time and really nail it. So join AJL as she takes you through everything you need to know about the glorious and versatile Swan Sit.
Back Ayesha Two Ways
Are you looking for something challenging and unique to add to your pole trick repertoire? Well, if you meet all the prerequisites, Back Ayesha might be the move for you! Lisa D gives a detailed explanation on how to achieve this move safely.
Genie Straddle Split
The Genie Straddle Split is a fun move if you’re looking for something flexy and interesting! It looks beautiful, and requires a dash of middle split flexibility. Join Adam as he takes you through the steps to achieve this banging move safely!
Adam Basework Tricks The Straddle Spiral & The Heel Slider
Do you love flashy basework elements?! Join Adam as he breaks down two epic basework tricks – the Straddle Spiral and Heel Slider – guaranteed to add a unique flare to any dance routine!
Shotgun Grip Flag
The Shotgun Grip Flag is the ultimate party trick move of all pole moves. Have you ever spoken to a muggle who asks you “Can you do that move where you hold your body sideways?” Well, this is the move, and yes you can do it with a little help from Carlie Hunter!
Choker Chopsticks and Variations
The Choker Chopsticks is a fun variation of the regular chopsticks! It uses the Choker Hold which is an unusual grip that looks like you’re choking yourself, but when done correctly it creates a cool shape and there should be no actual choking involved!
Violator
The Violator is super fun and can be done on both static and spin pole. Great technique is essential for this move to prevent any uncomfortable “pole in crotch” situations. Miss Filly will take you through all the steps to do this move effectively and with minimal violation to your personal space!