PoleSphere Blog

Combos

Intermediate Spin Mini-Combo ‘The Sadie’

By Georgia Mountford

Join Bailey Hart as she walks you through a seamless and pretty combo for the spin pole. Don’t forget to check your prerequisites!

Floor Mini-Combo ‘The Rose’

By Georgia Mountford

If you love a good floor balance moment, you’re going to love this mini-combo from Tammy! This little roll and stand sequence is full of cute shapes, fake splits, and fun transitions. All you need is a bit of floor space, no pole required!

Intermediate Spin Mini-Combo ‘The Quinn’

By Georgia Mountford

If you’d like to learn a cute little thready spin pass, then look no further! Join creative muse Bailey Hart as she walks you through a beautiful mini-combo – no extreme strength or flex required. But, getting this looking smooth might take a few attempts, she’s trickier than she looks!

Intermediate Spin Mini-Combo ‘The Priscilla’

By Georgia Mountford

This gorgeous, floaty combo has a truly ethereal quality to it. Join Bailey to learn all the little details that will make it look effortless, for when you perform this beautiful little sequence (as we know you will want to!)

Advanced Static Combo ‘The Odette’

By Georgia Mountford

Here’s a great combo challenge for you! Join Bailey to learn a cute and interesting sequence with a cool static rotation vibe.

Intermediate Spin Combo ‘The Nanette’

By Georgia Mountford

If you’re looking to challenge your high intermediate skills, you’re going to love Nanette! She’s got style, panache, and some extremely cute transitions that will truly pop on the ‘gram. So join Bailey and get ready for your next spinny adventure!

Splitty Combos

By Georgia Mountford

Who doesn’t love a combo that’s packed with splits? Join Joanna for an hour of flexy power devoted to learning fun combos featuring beautiful split shapes! You’ll learn how to make the most of your lines and extension in every trick, as well as how to flow seamlessly from one glorious spready to the next.

Adv/Elite Spin Combo ‘The Mavis’

By Georgia Mountford

Looking for a stage-worthy spin combo? This one could be right up your alley! With loads of jaw-dropping wow factor, you’ll be able to hear the cheering all the way down the street! But be warned, this combo may need some adjusting for shorter poles.

Beg/Int Spin Combo ‘The Louanne’

By Georgia Mountford

The Louanne is the perfect combo for high beginner/low inter students to work on moving between tricks on the pole and learning to transition seamlessly from pole to floor and floor pole.

Cute AF Combos 4

By Georgia Mountford

Join Tammy for an hour devoted to learning cute, fun and interesting combos! This workshop will require access to a pole, and there are some prerequisites to complete the whole session.