PoleSphere Blog

Combos

Elite Spin Combo ‘The Ursula’

By Jane Blair

Elite students, the Ursula combo is calling your name! If you love high-level splits, strong Ayesha shapes and the flashy fun of body switches, you’ll love this elite sequence with the fabulous Filly. Try it and let us know how you go! 💪

Doubles Spin Combo ‘The Bonnie and Clyde’

By Jane Blair

Gorgeous shapes abound in this double’s combo that combines two inverted-flier moves: the Stag Split and the Petit Poisson. If you love a combo that looks both elegant and death defying but FEELS secure, then the Bonnie and Clyde is for you!

Advanced Static Combo ‘The Tabitha’

By Ally Cat

Combining the elegance of the Eros, the strength of the Shotgun Ayesha and the excitement of a Ball Drop, we bring you THE TABITHA Advanced Static Combo! Give it a go and prepare to feel like a bona fide all rounder.

Beginner Static Combo ‘The Queenie’

By Jane Blair

Join Suwasit for another sensual and sassy beginner combo. The Queenie is a super fun way to join up some of the moves you’ve learnt so far, and practicing combos is a great way to get comfortable with your new pole moves.

High Intermediate Static Combo ‘The Rosie’

By Jane Blair

Challenge yourself and work those trick transitions with this fun static combo taught by Miss Filly!

Beg/Int Static Combo ‘The Pearl’

By Jane Blair

The Pearl is a gorgeous high beginner/low intermediate combo with flow and style. And you know whenever you do a Pole-fessor Suwasit tutorial you’re going to get some sensual elements to add a little spice as well!

Advanced Spin Combo ‘The Lenore’

By Jane Blair

The ‘Lenore’ Advanced Spin Combo has so much fun stuff – Forearm Split and Martini Sit and a tumble to Trapped Shoulder Mount Split and more! This one will really test your stamina! Make sure you’re strong in all the prerequisites before giving it a go 🙂

Intermediate Spin Combo ‘The Janet’

By Jane Blair

Up for a challenge? Why not try this mega combo which includes Fankick, Momentum Turn, Forearm Climb, Hood Ornament, Super Cupid, Hip Hold, Genie, Sit, Hello Boys and S Split.

Beginner Static Combo – ‘The Ophelia’

By Jane Blair

Join Suwasit for a sizzling combo that is the perfect way to connect some of those beginner skills you’ve learnt! The Ophelia can be done with or without heels, but a sense of adventure is mandatory!

Advanced Static Combo ‘The Marjorie’

By Jane Blair

Join Jo in this challenging and exciting combo featuring the stunning Archer Split and the strong and striking Football Grip Ayesha! Check out the prerequisites below to make sure you’re ready for this one and then show us your attempts!