PoleSphere Blog

Combos

Intermediate Static Combo ‘The Agnes’

By Georgia Mountford

Start stringing together the moves you know into a beautiful static combo! Join Megan B as she takes you through two versions of this intermediate level combo which includes the following tricks: butterfly, flatline, inside leg hang and Jamilla. And for the second version, Megan adds some awesome leg switches, so you’ll need an aerial invert and outside leg hang. The biggest challenge is making sure you control those transitions to make the combo appear smooth and effortless!