Season’s Sluttery 2
Get on the naughty list with this steamy pole choreo session straight from Santa’s little hornbag, Andrea! See out the year with a real bang (of the heels variety), getting slinky and oh so sexy to ‘A Nonsense Christmas’ by Sabrina Carpenter. If you don’t own heels, socks are fine – and make sure your knees are covered! Dress ups are very much encouraged for this supremely slutty session.
3 Ways: Beginner Dance Flows
If you want some inspo on how to put beginner tricks into a dance sequence, look no further! Created and performed by Bailey, with pole coach Lisa D for the breakdown – try these three dance flows and you’ll be moving gracefully around the pole in no time.
3 Ways: Leggy Ways To Stand From A Seat
Join Lola and Lisa to discover three gorgeous pathways to get from a pole seat to a stand. This is signature Lola Grace style, so expect a little bit of edgework! Best done in heels.
3 Ways: Sweep Over
The Sweep Over is a true staple when it comes to pole choreography. But did you know there are many ways to give it a surprising twist? Join Chilli and Lisa as they present some cute alternate pathways, as well as the classic version.
3 Ways: Lunge To Stand Beginner
If you’re a beginner, you may often be searching for ideas on how to get back up to standing once you hit the floor. Don’t worry, we’ve got you! Join Chilli to learn three fun and super cute ways to get back onto your feet.
3 Ways: Spice Up Your Leg Waves
If you’re looking for ways to make your movement more exciting, then look no further! Join Lola to learn three unique ways that will add extra spice to your luscious standing leg waves.
3 Ways: Swirl Your Legs Open
If you’re looking to finesse your basework, join Lola and Lisa to learn these beautiful options for swirling your legs apart!
3 Ways: Straddle Fan Flare
Join Chilli Rox and Lisa D to turn the humble Fan Kick into something a little extra!
Liquid Lines Live ‘I Love You More Than Words Can Say’
Lola Grace is famous for her gooey, sensual style and seamless transitions. In this workshop she’ll guide you through a 1-hour pole choreography full of arresting moments and luscious movement. Please note, this workshop does not contain a full warm up. We have linked a separate warm up for you to do first if you are not already warmed up.
Featured track: I Love You More Than Words Can Say by Otis Redding
3 Ways: Kneel To Stand In Heels
Join Chilli and Lisa D to expand your movement repertoire on transitioning from a kneel to a standing position when wearing heels. Whether you’re new to pole, or just new to dancing with a pole, we’ve got you covered!