PoleSphere Blog

Doubles

Doubles Spin Combo ‘The Posh and Becks’

By Georgia Mountford

For you doubles-lovers out there, get ready for this spinny-hangy-bendy combo! Join Suzie and Toby to learn how to fly on just one arm, while creating a series of awesome shapes. This one’s got wow-factor galore!

Split Counterbalance

By Georgia Mountford

If you like a splitty move, you’ll be absolutely wrapped with this trick! It’s got all the wow-factor you could possibly want, including an homage to The Matrix AND a spready to the gods!

Handstand On Thighs

By Georgia Mountford

What’s more impressive than a pole handstand? A pole handstand on a partner, that’s what! This sequence looks amazing, and is a great challenge to incorporate into your doubles repertoire. Join Suzie and Toby to learn all the tips for getting into it cleanly and safely.

The Fruitbat

By Georgia Mountford

Don’t you just love it when people put their feet in your armpits? If you answered YES, then this fun inverted armpit-hold is for you! Just make sure you’re on top of the prerequisites, then get ready to dangle, hands free, from your partner’s pits like a funky little fruitbat!

Walk Up To Reverse Pike

By Georgia Mountford

So you’ve been working on doubles for a little while, and you’re ready for a new challenge? This sequence is perfect for you! It’s got everything – beautiful shapes, daring transitions, and a bonus thigh burn. Join Suzie and Toby for the inside scoop on how to add this beauty to your arsenal.

Double Layout

By Georgia Mountford

What’s better than a Layout? TWO Layouts, done simultaneously, by two (or more) people on one pole! 🤩 Suzie and Toby are back again to teach you all the secrets to nailing this speccy, but deceptively simple, doubles’ classic. Enjoy

Basing From A Thigh Hold

By Georgia Mountford

Join Suzie and Toby to learn all the hot tips on holding your partner from a Thigh Hold, aka Cat Pose. Once you nail the basics of this, the possibilities are endless. So grab your partner and get ready for lift off!

Doubles Static Combo ‘The Kylie and Jason’

By Ally Cat

Join Suzie Q and Toby J to learn a super cute beginner-friendly sequence that has all the drama and wow moments you could want in a doubles combo! Your partner doesn’t even need to be a pole dancer, and this combo can also be done in heels. So grab a mate and get ready to roll, pose and leg wave!

Doubles Calibration 2

By Ally Cat

Working with a partner can be SO much fun! But getting to know how to manoeuvre around one another can be tricky. Join doubles megastars Suzie Q and Toby J as they take you through three super fun and challenging exercises, to help you and your partner become a well-oiled doubles machine!

Surfing in Layout and Superman

By Jane Blair

Is it levitation?! No, it’s Surfing in Layout and Superman! This pair of fun double’s tricks look daringly advanced, but they’re surprisingly achievable! Simply make sure you’ve got the prerequisites down pat, and then get ready to thrill with these fun floating illusion shapes 🤩