Liquid Lines Live ‘Tennessee Whisky’
Lola Grace is famous for her gooey, sensual style and seamless transitions. In this workshop she’ll guide you through a 1-hour pole choreography full of arresting moments and luscious movement. This choreo is best for inter+ students, a pole is required and heels recommended (though socks are fine). Also make sure your knees are covered!
Intermediate Spin Combo ‘The Hermione’
Ever puzzled over how to piece together an impressive combo, without needing to invert? Well we got you, boo! Join Mucci for this intermediate spin combo that is simple, stunning, and bound to leave your audience gasping!
Cocoon
This Coccoon is lusted after by so many pole dancers, made famous in competition silhouettes, and never fails to drop jaws amongst both polers and non-polers alike. Join Mucci to learn how to get yourself into this shape – or if you don’t quite have the flexibility yet, how to safely work towards it.
Maxi Two Ways
This iconic old-school trick looks so impressive to the muggles, but really is very achievable… And we love that! Join Mucci to discover all the secrets to confidently performing this move, and stay tuned for a physical challenge that will take you one step closer to Cocoon!
Suicide Flamingo
The Suicide Flamingo: a little bit tangled, a little bit twisted, and a whole lot of cute! If you have a good Genie and love fun, unusual shapes, this one’s for you. This fabulous flamingo works on spin or static, but is easiest on spin, so get twirling into this whacky bird!
The Fruitbat
Don’t you just love it when people put their feet in your armpits? If you answered YES, then this fun inverted armpit-hold is for you! Just make sure you’re on top of the prerequisites, then get ready to dangle, hands free, from your partner’s pits like a funky little fruitbat!
Tilted Jade Two Ways
Calling all split lovers… Filly is back with another banger, the Tilted Jade! Learn two variations of this angled beauty and get ready to display your tilted spreadies to the gods. We’ve also included a variation for the non-spready folks!
Ball Two Ways
A Ball is such an iconic shape in pole – no angsty routine is complete without one! In this tute Andrea takes you through the Basic or Classic Ball, and then a fun variation with an extended leg and a cute lil reach around to add a bit of spice. For the eagle-eyes out there, you’ll even find a third option hidden in this tute!
Walk Up To Reverse Pike
So you’ve been working on doubles for a little while, and you’re ready for a new challenge? This sequence is perfect for you! It’s got everything – beautiful shapes, daring transitions, and a bonus thigh burn. Join Suzie and Toby for the inside scoop on how to add this beauty to your arsenal.
Gazelle Two Ways
Join Andrea to learn two variations on this elegant shape. Once you’ve nailed the second one, try it in heels – it makes your leg look so long, you’ll truly feel like a glorious gazelle. Please note: this trick can be done on static, but it looks much more impressive on spin!