Brass Monkey Split
This cute split is a classic, and super accessible once you have your Brass Monkey. And don’t worry if you haven’t touched down in your front splits yet – you don’t have to be flat for the Brass Monkey Split to look great. Have a good warmup (get those hamstrings ready), and give this one a go!
Jade Split
The Jade Split is one of the OG crowd pleasers. Debuted in 2005 by the eponymous Jamilla DeVille (Ja…De…) the stunning line and classic beauty of this move means that few could ever tire of seeing one delivered on stage. If you don’t have a touchdown in your forward split, you may still achieve a good line in this move because it is technically not a real split. There are some key points to master in getting this baby looking flat, and Joanna is going to describe all of them for you with such clarity you will know exactly how to nail this move!
Chopsticks
The gorgeous Chopsticks is an iconic move, and a classic active flexibility shape. Join Carlie as she takes you through all the teaching points and tips you need to get your Chopsticks looking gorgeous!
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