3 Ways: Inside Leg Hang Variations
These three shape variations from an Inside Leg Hang look so different from one another – yet at their heart they are all the same trick! Expand your repertoire while playing around with grip points you are already familiar with. Perfect!
Scissor Switch to Flatline
The Scissor Switch to Flatline is a spiffy dynamic transition that can add a sense of danger to a combo without you having to put your life at risk! Our resident Queen of flips and dynamics, Megan B, breaks it down for you step-by-step so you can wow the audience with this fancy treat in no time!
Serpentine – Three Variations
Do you have a reasonable amount of back flexibility and feel ready to take your Inside Leg Hang to the next level? Tammy is here to show you the Serpentine three different ways! It’s flexy, fancy and super impressive! Make sure you’re nice and warm – especially in the back and shoulders – and then dive right into this tutorial!
Inside Leg Hang – Three Variations
Did you know that inside leg hang can be done many different ways? “How is that possible?” you ask. Well Adam Lin is here to show you! In this tutorial you will learn three different Inside Leg Hang variations that you can use however you desire- on their own, as part of a combo, on spin or on static- whatever floats your boat! You want to already be comfortable with your inside leg hang and having a good hard hook is preferable!
Body Switches
Body switches are so much fun! Sure, they can be a little scary at first, but once you master them, whoosh!! Andrea shows you how to safely nail this dynamic move that looks super speccy both on its own or as part of a combo. You’ll be whipping your body from leg hang to leg hang in no time!
Mega Allegra
So you think you can Allegra? Join Andrea as she gives you four different options for this classic move. If you don’t know yet how to Allegra, she will give you all the secrets to really nailing this beautiful trick, and if you already know how to do the basic Allegra, check out some of Andrea’s favourite variations!
Inside Leg Hang and Flatline
This beautiful move is absolutely essential for your pole trick arsenal. Not only does this important staple look gorgeous on every body regardless of flexibility, it’s also a core skill to string into stunning combos at all levels!
Intermediate Static Combo ‘The Agnes’
Start stringing together the moves you know into a beautiful static combo! Join Megan B as she takes you through two versions of this intermediate level combo which includes the following tricks: butterfly, flatline, inside leg hang and Jamilla. And for the second version, Megan adds some awesome leg switches, so you’ll need an aerial invert and outside leg hang. The biggest challenge is making sure you control those transitions to make the combo appear smooth and effortless!