Back Ayesha Two Ways
Are you looking for something challenging and unique to add to your pole trick repertoire? Well, if you meet all the prerequisites, Back Ayesha might be the move for you! Lisa D gives a detailed explanation on how to achieve this move safely.
Violator
The Violator is super fun and can be done on both static and spin pole. Great technique is essential for this move to prevent any uncomfortable “pole in crotch” situations. Miss Filly will take you through all the steps to do this move effectively and with minimal violation to your personal space!
Overhead V
A high-intermediate move that looks both strong AND flexy, BUT is deceptively easy… It’s the holy grail of pole moves! Join Lisa D to learn this fun trick that has just the right level of challenge. It’s impressive, but doable, so if you have your prerequisites down pat, get in there and give it a crack!
Split Grip Ayesha
Look, Mum, no legs! The Split Grip Ayesha is the gateway into advanced pole dancing – and for many a notorious nemesis move. Join Miss Filly as she works through the finer points of your Split Grip Ayesha with two different entries to help you understand exactly how to counterbalance, stabilise and engage to master this beautiful and challenging trick!
Sneaky V
You lucky thing, you get to learn this move off Carlie Hunter, the superstar who created it! Sneaky V is a versatile and interesting shape, looks awesome in photos and transitions to some really fun things! Make sure you check out our combos which utilise this move once you’ve nailed it!
Jamilla
Another extremely important foundational trick named after the very first Miss Pole Dance Australia Jamilla DeVille. The Jamilla will give you an understanding of how to correctly use your hip crease, as well as help you master the push/pull essential in so many pole tricks.
Intermediate Static Combo ‘The Agnes’
Start stringing together the moves you know into a beautiful static combo! Join Megan B as she takes you through two versions of this intermediate level combo which includes the following tricks: butterfly, flatline, inside leg hang and Jamilla. And for the second version, Megan adds some awesome leg switches, so you’ll need an aerial invert and outside leg hang. The biggest challenge is making sure you control those transitions to make the combo appear smooth and effortless!