PoleSphere Blog

Jane Blair

What type of “POLE-CRASTINATOR” are you? (And how to kick procrastination to the curb)

By Jane Blair

Ever wasted an entire practice session scrolling insta or chatting with your pole buds, knowing that time is ticking away and the likelihood of you actually getting on the pole is diminishing by the minute? Feels terrible, right? And even worse if that’s a bad habit that’s consistently getting in the way of you doing […]

7 Ways To Unlock The Power Of Polesphere

By Jane Blair

  Welcome to the beginning of your PoleSphere adventure! Yay! Now that you have access to the site, here are 7 awesome ways to make the most out of your membership.    Check out our unique progressive learning features PoleSphere’s biggest focus is progressive learning, so you’ll notice every PoleSphere tutorial has links to prerequisites, […]

10 Must Have Items for Training and Competing

By Jane Blair

Ever wondered what items the pros use to lift their training game to the next level? What are the essentials in their pole bags – the things they can’t pole without? Well, we’ve asked the PoleSphere instructor team to share their must-have products with us, and some of the answers might surprise you! What mystery […]