You Need A Class That Starts At 6
by Lisa D I don’t think you need a pep talk about discipline, I think you need a class that starts at 6. For those of us who learn pole online, there’s a particular kind of optimism involved in saving a pole tutorial – an intention that you’ll try it, possibly love it, and […]
Benefits of Cross Training
Cross training! A vital part of any poler’s repertoire, but so often neglected. If you love pole and you’re keen to have longevity in this amazing artform while doing your best to avoid injury, then cross training is a must. But what is it, why do you need it, and how should you go about […]