Cupid Split
The Cupid Split is a trick with a huge amount of wow-factor to add to your repertoire! You don’t need a fully flat split to make this move look beautiful, but you’ll need to be close to it. So join Joanna and get ready to nail that Cupid Split!
Baby Russian Split
This move looks similar to a Russian Split, but it’s a more accessible trick for those wanting to eventually progress to full Russian territory! This beautiful shape allows you to experience an inverted split with just that one foot low on the pole – pretty flashy! Join Jo as she gives a breakdown so thorough that even the most nervous among you will be happy to give it a crack!
Chopsticks
The gorgeous Chopsticks is an iconic move, and a classic active flexibility shape. Join Carlie as she takes you through all the teaching points and tips you need to get your Chopsticks looking gorgeous!
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