3 Ways: Spice Up Your Leg Waves
If you’re looking for ways to make your movement more exciting, then look no further! Join Lola to learn three unique ways that will add extra spice to your luscious standing leg waves.
3 Ways: Swirl Your Legs Open
If you’re looking to finesse your basework, join Lola and Lisa to learn these beautiful options for swirling your legs apart!
3 Ways: Straddle Fan Flare
Join Chilli Rox and Lisa D to turn the humble Fan Kick into something a little extra!
Liquid Lines Live ‘I Love You More Than Words Can Say’
Lola Grace is famous for her gooey, sensual style and seamless transitions. In this workshop she’ll guide you through a 1-hour pole choreography full of arresting moments and luscious movement. Please note, this workshop does not contain a full warm up. We have linked a separate warm up for you to do first if you are not already warmed up.
Featured track: I Love You More Than Words Can Say by Otis Redding
3 Ways: Kneel To Stand In Heels
Join Chilli and Lisa D to expand your movement repertoire on transitioning from a kneel to a standing position when wearing heels. Whether you’re new to pole, or just new to dancing with a pole, we’ve got you covered!
3 Ways: Lunge To Squat
Join our muse Dame Chilli Rox and coaching icon Lisa D, to discover some spinning movement pathways from a lunge to a squat that you can add into your choreography. These are presented in ascending order of difficulty – so pay attention to the prerequisites for the last two!
Cell Block Tango
Join Bailey Hart for a sultry, theatrical heels pole workshop set to the iconic ‘Cell Block Tango’ from Chicago. This workshop blends sharp choreography with storytelling, sass, and a whole lot of attitude, bringing Broadway to the pole! Expect drama, character, and a fierce routine that channels your inner femme fatale. Heels encouraged, attitude required!
Liquid Lines ‘Nobody Knows’ Part 2
Explore the flowiest of movements, with some bonus edgework (utlising intentional flexed feet to emphasise certain shapes and lines) in Lola’s beautiful routine to Nobody Knows, by Floating World. It truly is out of this world!
3 Ways: Standing to Hip Sit
One question always plagues beginner pole dancers… How do I get to the floor from standing in an elegant way? Well, we have three solutions for you! Don’t forget to do our challenge at the end!
Rockin’ Heels ‘Disposable Teens’
Join AUSSIE ICON Miss Filly and let your inner rock god or goddess out in this Aussie showgirl-style choreography workshop to classic head whipping, body rocking tunes! Learn a routine incorporating flow sequences as well as base work and floor movement. Indulge in accents, play with pace variation in this musicality-driven class. Open to all levels, but best for Inter+. Featured track: Disposable Teens by Marilyn Manson.