Liquid Lines ‘Black Skies’ Part 2
Remember that dark, moody, sexy routine from Lola that had you absolutely living? Well, it’s time to do part 2! The vibe continues, and we know you’re gonna love it. Grab your knee pads, and heels if you’ve got them! Song is Black Skies by Yali Blank.
Liquid Lines Live ‘Is This Love’
Lola Grace is famous for her gooey, sensual style and seamless transitions. In this workshop she’ll guide you through a pole choreography full of arresting moments and luscious movement. Featured track: Is This Love by Corinne Bailey Rae
Heels Flow ‘Silhouette’
Get fierce with Carlie Hunter with a scorchingly hot pole choreo session full of her signature musicality, flow and ATTITUDE. This slinky workshop is best for Intermediate polers and above. If you don’t own heels, socks are fine – and make sure your knees are covered!
Liquid Lines ‘Black Skies’ Part 1
Are you longing for a dark, moody, sexy routine that will have you absolutely living? Well, look no further! This stunning choreo from Lola Grace is one hell of a vibe. Grab your knee pads, and heels if you’ve got them! Song is called Black Skies by Yali Blank.
Liquid Lines ‘Blues Bruiser’ Part 2
This sultry banger is classic Lola – liquid choreography, gorgeous heelwork and sensuality galore. If you’re dying to dance the night away to a sexy, bluesy rock tune, then strap on those heels – this one’s for you. Make sure you’ve done part 1 first though! The track is called ‘Blues Bruiser’ by Nick Poss.
Scorpion Push Up
If you’ve ever seen sexy floorwork, chances are you’ve seen a Scorpion Push Up! This cornerstone skill never fails to wow an audience. Join Lola as she breaks down this impressive and fun transitional move.
Suwasit Sensual Chorey ‘Lagos City Wave’ Part 1
Join Suwasit to feel your oats in this sexy and sensual choreography, suitable for low-intermediate polers and above. Don’t forget those knee pads, and strap on heels if you’re game! If you aren’t a heels fan, try doing this routine in socks to help you glide around the pole and floor. Track is ‘Lagos City Wave’ by Daramola.
Filly Dance Pop ‘Day Ones’ Part 1
Join Miss Filly for a ‘spicy little nugget’ (in her words) of a Dance Pop routine to ‘Day Ones’ by Above Envy! She’s a fast one, so we recommend this for Intermediate polers and above. Don’t forget, all PoleSphere choreography tutorials have a slowed-down version, and with this routine you may want to use it. So slide on those knee pads, strap on your heels and get ready for a Filly Dance Pop adventure!
Liquid Lines Live ‘Tip Toe’
Famous for her gooey, sensual style and seamless transitions, let Lola Grace (our queen of slink) guide you through her signature style of choreography – full of arresting moments and luscious movement. This workshop is best for students at an intermediate-level or above. A pole is required, heels are recommended (though socks are fine), and make sure your knees are covered!
Liquid Lines ‘Blues Bruiser’ Part 1
This sultry banger is classic Lola – liquid choreography, gorgeous heelwork and sensuality galore. If you’re dying to dance the night away to a sexy, bluesy rock tune, then strap on those heels – this one’s for you. The track is called ‘Blues Bruiser’ by Nick Poss.