PoleSphere Blog

Dance

Performing Pole: Character And Story 101

By Jane Blair

It’s one thing to create a pole routine, but have you ever wondered what it takes to create a pole PERFORMANCE? Adding in character and story can take your pole routine to the next level!

Suwasit Sensual Chorey ‘Lake View’ Part 2

By Jane Blair

Join your Pole-fessor Suwasit for part 2 of this fun and sensual Chorey. Heels and knee pads are recommended!

Slinky B*tch Floor Chorey

By Jane Blair

It’s time to get slinky with this floorwork workshop! No pole is needed, just a space to writhe around in!

Jazz Chair ‘Fever’

By Jane Blair

Feeling hot and sweaty? Maybe it’s a fever! Or maybe not…regardless, you should have a go of Tammy’s Jazz Chair ‘Fever’ routine.

Work That Chair Valentines Workshop

By Jane Blair

Join Suwasit for a naughty Valentines chair routine!

Suwasit Sensual Floor Chorey ‘Hyperventilate’ Part 1

By Jane Blair

It’s time to get ooey gooey with this very sensual floorwork routine! Buckle your heels, slide into some knee pads and have fun! No pole required, just your bad self… 😉

Floorwork Basics 1

By Jane Blair

Join Pole-fessor Suwasit and master your Threading and Knee Turns on the floor. Shoes are optional but knee-pads are recommended.

Suwasit Sensual Chorey ‘Lake View’ Part 1

By Jane Blair

Join your Pole-fessor Suwasit for this sweet and sensual Chorey. Slink around the pole and soak up Suwasit’s tips and tricks to make your dance smooth and sexy. Heels and knee pads recommended, but of course if you’re a barefoot babe, you’re welcome here too 🙂

Season’s Sluttery

By Jane Blair

Feel like getting on Santa’s naughty list? This is the floorwork workshop for you! Join Andrea James Lui for this sexy Christmas themed routine!

Suwasit Sensual Chorey ‘Love Theme’ Part 2

By Jane Blair

It’s time to get ooey gooey with part 2 of this very sensual routine! Buckle your heels, slide into some knee pads and have fun!