Liquid Lines Live ‘Sevdas’
Lola Grace is famous for her gooey, sensual style and seamless transitions. In this workshop she’ll guide you through a 1-hour pole choreography full of arresting moments and luscious movement. Please note, this workshop does not contain a full warm up. We have linked a separate warm up for you to do first if you are not already warmed up.
Featured track: Sevdas by Amanati
Broken Flow ‘Dirty Dirty’
Join guest instructor Lulu for her signature workshop, as she brings you a hot, fluid contemporary heels choreography inspired by frame up and exo flow, focusing on isolations and tempo control. Designed to evolve your movement and add depth to your style, this class blends fluid flow pole techniques with a playful twist. Best for inter+ but all levels welcome! Track: Dirty Dirty by Charlotte Cardin
Tammy Chair ‘All Hands On Deck’ Part 2
You’ve done part 1, now let’s get stuck into part 2! This sexy chair choreo from Tammy will have you feeling yourself in no time. But don’t forget to check the prerequisites, this section has a few trickier things to play with!
The Worm Two Ways
It’s giving breakdance, but make it sexy. The Worm is a floor staple with loads of wow factor! Join Tammy as she breaks down two variations on this crowd-pleasing move.
Intermediate Spin Mini-Combo ‘The Sadie’
Join Bailey Hart as she walks you through a seamless and pretty combo for the spin pole. Don’t forget to check your prerequisites!
Stripper Push Ups
The Stripper Push Up is both an incredible conditioning move AND outrageously sexy. So you’ll be channelling all the strength and hotness of our pole dancing foremothers!
Hypnotic Flow ‘Kiss Me Like A Knife’
Get ready to steam up your pole room with this smoking hot routine from Bailey. With musicality absolutely on point, and some super fun static flow skills to boot, this routine is best suited for high inter+ students.
Floor Mini-Combo ‘The Rose’
If you love a good floor balance moment, you’re going to love this mini-combo from Tammy! This little roll and stand sequence is full of cute shapes, fake splits, and fun transitions. All you need is a bit of floor space, no pole required!
Intermediate Spin Mini-Combo ‘The Quinn’
If you’d like to learn a cute little thready spin pass, then look no further! Join creative muse Bailey Hart as she walks you through a beautiful mini-combo – no extreme strength or flex required. But, getting this looking smooth might take a few attempts, she’s trickier than she looks!
El Tango De Roxanne
Join Bailey Hart for a sultry, theatrical heels pole workshop set to the iconic ‘El Tango De Roxanne’ from Moulin Rouge. This workshop blends sharp choreography with storytelling, sass, and a whole lot of attitude, bringing Broadway to the pole! Expect drama, character, and a fierce routine that channels your inner femme fatale. Heels encouraged, attitude required!