Tiki Taki Two Ways
This exhilarating trick is a stunning transition you can add to your static rotations, or repeat it back and forth to exhibit its true wow factor! Grab your mats and let Bailey take you through all the important points, you’ll be doing the Tiki Taki in no time.
Intermediate Kips
Ready to kip it real? Take your kip basics to the next level with Australian Pole Champion Mel Grace! Learn fun kip variations, juicy technique tips, progressions and strength-building drills, plus get personalised feedback to help you nail that lift-off with style. Pole and knee pads essential, shoes optional.
3 Ways: Handstand Dismount
If you love a good handstand moment but want some fresh ideas on how to exit, look no further! The queen of basework, Lola Grace, has three glorious options for you. The first two are intermediate friendly, but the third one requires a confident Brass Monkey.
3 Ways: Butterfly Entries
Once you can execute a trick beautifully, it’s time to look at different (and exciting) ways to transition into (or out of) it. If you have a confident Butterfly, we’ve got three cool and challenging entries for you to try!
3 Ways: Hands-Free Cupid
So you think you can Cupid? Well… have you tried it with no hands?! Join Lisa D and Bailey Hart as they bring you three different ways you can do a hands-free Cupid. Just be warned, you need strong hamstrings for these babies!
3 Ways: Swirl Your Legs Open
If you’re looking to finesse your basework, join Lola and Lisa to learn these beautiful options for swirling your legs apart!
3 Ways: Aerial Jamilla
Taking your Jamilla up the pole is already a fun challenge, but if you’re already confident doing that try adding these impressive progressions from Chilli Rox!
Express Pole Warm Up
If you’re not getting into any advanced poling today, then get yourself ready for your session with AJL! This cute and fun warm up will get your blood pumping, while still keeping it chill.
3 Ways: Enter An Outside Leg Hang
Join Bailey and Lisa to learn some cute and fun ways to approach your Outside Leg Hang entry.
Liquid Lines Live ‘I Love You More Than Words Can Say’
Lola Grace is famous for her gooey, sensual style and seamless transitions. In this workshop she’ll guide you through a 1-hour pole choreography full of arresting moments and luscious movement. Please note, this workshop does not contain a full warm up. We have linked a separate warm up for you to do first if you are not already warmed up.
Featured track: I Love You More Than Words Can Say by Otis Redding