4 Ways: Spice Up A Chair Spin
Join Dame Chilli Rox and coach to the stars Lisa D, to learn some ways to give extra heat to your chair spin! Make sure you’re already confident with the variations in the linked tutorial before getting stuck into these ones.
3 Ways: Lunge To Stand Advanced
Want to get from a lunge to stand, but give it some wow factor? Check out these super cute transitions from Chilli Rox – but be mindful of the prereqs coz these are not for the beginners!
3 Ways: Jamilla Progressions
The Jamilla is a staple of the inter+ pole dancer, and there are SO many things you can do with it! Join our creative muse Bailey Hart with vocal maestro Lisa D to learn a few ways to progress Jamilla that you might not have tried.
3 Ways: Spice Up Your Climb
Join Chilli Rox and Lisa D to add a little pizzazz to your spinning climbs. If you like old school style and leggy, twizzly things you’re going to love these!
3 Ways: Lunge To Squat
Join our muse Dame Chilli Rox and coaching icon Lisa D, to discover some spinning movement pathways from a lunge to a squat that you can add into your choreography. These are presented in ascending order of difficulty – so pay attention to the prerequisites for the last two!
3 Ways: Inside Leg Hang Variations
These three shape variations from an Inside Leg Hang look so different from one another – yet at their heart they are all the same trick! Expand your repertoire while playing around with grip points you are already familiar with. Perfect!
3 Ways: Daisy Split Variations
We love a Daisy Split aka an Outside Leg Split! Join Bailey Hart and Lisa D as they show you some cute ways to explore this illusion split… You don’t need a flat split to make this one look good – which is our favourite kind of split!
Liquid Lines ‘Nobody Knows’ Part 2
Explore the flowiest of movements, with some bonus edgework (utlising intentional flexed feet to emphasise certain shapes and lines) in Lola’s beautiful routine to Nobody Knows, by Floating World. It truly is out of this world!
Rockin’ Heels ‘Disposable Teens’
Join AUSSIE ICON Miss Filly and let your inner rock god or goddess out in this Aussie showgirl-style choreography workshop to classic head whipping, body rocking tunes! Learn a routine incorporating flow sequences as well as base work and floor movement. Indulge in accents, play with pace variation in this musicality-driven class. Open to all levels, but best for Inter+. Featured track: Disposable Teens by Marilyn Manson.
3 Ways: Foot Pirouettes To Stand
Are you looking for new ways to spice up your transitions from the floor to your feet? Well you’re in the right place! Join the queen of flow Lola Grace as she demonstrates three stunning ways to transition from a foot pirouette to standing.