Liquid Lines ‘Nobody Knows’ Part 1
Explore the flowiest of movements, with some bonus edgework (utlising intentional flexed feet to emphasise certain shapes and lines) in Lola’s latest routine to Nobody Knows, by Floating World. It truly is out of this world!
Flatline Thread
We love the elegance and intrigue of a good thready transition – and this one is high up on that list! Join Tammy for all the hot tips on how to achieve this glorious manoeuvre, discover the secrets to nailing that final shape regardless of your threading abilities.
Intro To Roller Pole
Get ready to roll into some new skills, with Roller Pole queen Kylie J! This workshop is open to everyone – polers, skaters, and complete beginners, as well as experienced roller polers. You will need roller skates (stoppers on, inline skates not suitable), pole on spin (not static) and knee pads (any type).
Cute AF Combos 3
Join Tammy for an hour devoted to learning cute, fun and interesting combos! This workshop will require access to a pole, and there are some prerequisites to complete the whole session. However, anyone at an intermediate level is welcome to attend, as there are also some fun things in the first half of the workshop that don’t require inversions!
Oakroot
This twisted, gnarly shape will have you tying yourself in the best kind of knots! While it is an accessible trick, this shape can take a little while to wrap your head (and legs!) around. So we’ve got Tammy on the case for you, to help break down all the fun twists and turns!
Liquid Lines ‘Purify’ Part 2
Get ready to dive back into the ocean of flow, with our pole mermaid Lola Grace! This routine will have you channelling your most gooey self, with a glorious tune to help put you in the mood. Track: Purify by Roniit
Beginner Combo ‘The Kristabel’
Get ready to flow like a goddess around the pole! The moves and transitions are filled with drama darling – so put on a tune that makes you feel yourself, and join Tammy to learn this glorious spinny combo.
Twisty Grip Conditioning
If you’re looking for quick, effective conditioning targeted at strengthening your Twisty Grip, you’re in the right place! This workout is perfect for anyone who is a little newer to Twisty (though all levels are welcome), and will help you prepare and prehab your shoulders for the rigours of this notoriously shoulder-challenging grip.
Make It Bendy
Join our resident flexpert, Mucci, for an hour devoted to making intermediate tricks pop – by adding a bit of bend! If you aren’t a bendy babe you are still welcome to do this workshop, however please be aware some shapes may not be accessible without a decent amount of flexibility in the hips and shoulders.
Liquid Lines Live ‘Blue Jeans’
Lola Grace is famous for her gooey, sensual style and seamless transitions. In this workshop she’ll guide you through a 1-hour pole choreography full of arresting moments and luscious movement. This choreo is best for inter+ students, a pole is required and heels recommended (though socks are fine). Also make sure your knees are covered!
Featured track: Blue Jeans by Lana Del Rey